Mate crime – how to spot it

Below are some examples of a learning disability mate crime

Mate crime is when someone pretends to be your friend because they want to use or take advantage of you.
Mate crime is when someone borrows your mobile phone and uses up all your credit.
Mate crime is when your ‘mate’ comes round on the day you get your benefit money so you can go to the pub and buy him or her lots of drinks.
Mate crime is when your family members take money off you without asking you.
Mate crime is when your ‘friend’ takes you out in the car and then charges you £20 for taking you.
Mate crime is when your neighbours call you names each time they see you but always say they are ‘only joking’.
Mate crime is when friends send abusive (rude or threatening) emails or texts to you. This includes messages on Twitter and Facebook.
Mate crime is when your ‘mate’ comes to your place, stays a couple nights, eats all your food and drink and leaves you with nothing for the rest of the week.

What to do if you are a victim of mate crime

Tell someone you trust for example: your support worker, advocate or centre manager who will help you to call the police.
Call the police on 999 saying you think you have been a victim of learning disability mate crime.
Call your local safeguarding adults team.

 


Cornwall Adult Safeguarding: 0300 1234 131


Plymouth Adult Safeguarding: 01752 668000


Devon Adult Safeguarding: 0345 1551 007


Somerset Adult Safeguarding: 0300 123 2224


Talk to Stop Hate UK on free phone 0800 138 1625, they are open 24 hours a day.
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With thanks to Dawn from the Crownhill Comms Room and Plymouth People First who worked with Devon and Cornwall Police to produce this information.

 

Men’s health: Testicular Awareness

Cancer of your Testicles (Balls) can develop in men from the age of 15 years onwards
therefore you should not feel embarrassed to talk to your parents, friends or partners about
Testicular self examination.

Check your balls about once a month. If you have any concerns talk to your Doctor.
AFTER ALL IT’S YOUR HEALTH AT STAKE.

Watch a helpful video

Here’s a good video that tells you how to do an examination from ITV’s Lorraine Breakfast show.

Changes you should look out for:

  • Small hard painless lump
  • A dull ache
  • A testicle getting larger
  • One testicle feeling heavier than the other
  • Collection of fluid.

How to look after my balls

Check your balls about once a month.
Check for lumps
Check for swelling, and check to see is one ball is getting larger?
Do you have any pain or discomfort?
A good way to check yourself is in the shower, where you are warm.
Ask for help straight away if you find something wrong.
Don’t wait! Go and see your doctor straight away.

 

Don’t wait! Go and see your doctor straight away.

Photo of Mr. Wonderful and his people

Mr Wonderful

Mr Wonderful, we called him that because the first time we met him, he was just that, Wonderful.

He had been through so much in his life and this pulled on our heart strings but he took it all in his stride and got on with living his life. A force to be reckoned with but he was warm and he had a strong sense of loyalty and justice. James was also the perfect gentleman, the old fashioned type who would open a door for you and walk on the outside of the road.

Massive crowd of Liverpool supporters

He was an avid Liverpool FC supporter, delighted of course when they won the Premier League in 2020. He teased his team mercilessly if their allegiances lay elsewhere but they loved him just the same, they also remember sitting through many a cricket match as this was another of his passions. They all remain saddened by his untimely passing and remember him with great fondness.

 


Download the Mr. Wonderful booklet PDF here.


James’ life reminds us of the importance of the work we do. He had spent many a year living in hospitals, damaged by a system who didn’t understand or appreciate his uniqueness. We freed James from the system and gave him the opportunity to live his best life. His story lives on, not only in all of us but also in statute as Mr Wonderful is recorded forever in Hansard, the official record of parliament. They held a debate demonstrating that people who have survived the mental health system can go on to live rich lives in their communities.

Photo of hansard books on bookshelf

James’ life was rich with people, not people who were paid to be in his life, but people like his family who loved him and like his team who were matched to him and who came to love him. James and his family became like family to Beyond Limits, the type of family that would argue and disagree but a family that also had the utmost respect for one another and a family who kept James at the heart of every decision.

We continue with our mission, to free people from systems, we continue to go Beyond the Limits and we do this in James’ name and in the name of all the other people who have been affected and who are still affected by institutional systems.

No Vacancies texts

Our Values

Beyond Limits believes…

Everyone is of equal value. We all matter, we all have something to contribute, we will work hard to find your gifts and talents.

Everyone is unique. We are different and we celebrate difference.

Everyone has the ability to develop. We inspire change and create opportunity for growth.

Everyone has the right to enjoy valuable relationships. We create opportunities to connect, we care about community, our strength comes from relationships.

Everyone has the right to lead the life they choose. We lead by example, we do the right thing, we will overcome barriers and stand by you.



Download a pdf of Our Values poster

 

Plymouth Summer Picnic 2019

Independence day brought one of the hottest days of the year to Plymouth and a lot of staff and people we support were out in force to enjoy to it.

We invited people along to join us for our summer picnic and were really heartened to see so many people, it made for a great day and atmosphere. People heeded the warnings and were well prepared with colourful summer hats and plenty of sun cream. Hannah looked particularly well suited to the hot weather and she wouldn’t have looked out of place on the shores of Bermuda never mind Central Park!

People enjoying the weather in the park

People were invited to bring their own picnics with Beyond Limits providing plenty of drinks. Camping chairs and travel rugs were quickly set up and before long we had managed to take over a small area in the corner of the park, Menna provided the shelter by way of a small gazebo, which in hindsight was a great idea.

Some people are enjoying the shade under the gazebo in the park

Games were also the agenda for the day and despite the heat people’s competitive nature rose to the occasion and two teams to play a game of rounders were quickly established. Gemma quickly taking control and picked out her team, Chantelle matching her and bravo we had our two teams. Everyone who took part did really well, although next time Menna you are not going in as the backstop ! Credit goes to Tom for a magnificent catch and Sarah and Michelle for some fabulous bowling.

All in all it was a fabulous day with people really appreciating spending time together and agreeing that we should meet up more often.

THANK YOU FOR HELPING

A huge thank you to everyone who came along and to all those who contributed to the organising and setting up, the whole event was an absolute success. Well done everyone.

Cartoon of a lady looking at a huge book of new policies

Policies and Procedures framework

Beyond Limits has developed policies and procedures to promote safe and consistent practice across the Organisation.

Our policies and procedures fit within the Beyond Limits Policies and Procedures Framework. Beyond Limits expects all staff to be familiar with the contents of the policies and procedures relevant to their role and to understand how to apply them within their daily work.

Our policies and procedures:

  • Reflect the organisation’s values and mission statement
  • Let everyone know how we work
  • Contain procedures and guidance that must be followed
  • Are not stand alone documents
  • All fit within the Beyond Limits Policies and Procedures framework
  • Reference associated policies where relevant to each subject

Policies and Procedures A-Z

Below is a list of our Policies and procedure documents organised A-Z by title. They are in PDF format, can be downloaded, printed and read (using the free Adobe Reader). They cannot be edited or printed and the text cannot be copied.

 | Size: 403 KB 10th Apr 2025 BL (PP) Allegations Policy  | Size: 372 KB 10th Apr 2025 BL (PP) Anti-Bullying Policy  | Size: 284 KB 10th Apr 2025 BL (PP) Assistive Technology Policy  | Size: 272 KB 10th Apr 2025 BL (PP) Autistic People & Learning Disability Policy  | Size: 451 KB 10th Apr 2025 BL (PP) Bullying and Harassment Policy  | Size: 606 KB 10th Apr 2025 BL (PP) Capacity and Decision Making Policy  | Size: 174 KB 10th Apr 2025 BL (PP) Capacity and Financial Decision Making Flow Chart  | Size: 595 KB 10th Apr 2025 BL (PP) Complaints Policy  | Size: 248 KB 10th Apr 2025 BL (PP) Crisis Management Policy  | Size: 813 KB 10th Apr 2025 BL (PP) Data Protection Policy  | Size: 287 KB 10th Apr 2025 BL (PP) Disciplinary Policy  | Size: 1 MB 10th Apr 2025 BL (PP) Diversity and Inclusion Policy  | Size: 279 KB 10th Apr 2025 BL (PP) Domestic Abuse Policy  | Size: 296 KB 10th Apr 2025 BL (PP) Drug and Alcohol Policy  | Size: 482 KB 10th Apr 2025 BL (PP) Duty of Candour Policy  | Size: 739 KB 10th Apr 2025 BL (PP) Easy Read Complaints Policy  | Size: 490 KB 10th Apr 2025 BL (PP) Employee and Friendship Policy  | Size: 1 MB 10th Apr 2025 BL (PP) Environmental Awareness Policy  | Size: 642 KB 10th Apr 2025 BL (PP) Finance Policy  | Size: 276 KB 10th Apr 2025 BL (PP) Grievance Policy  | Size: 408 KB 10th Apr 2025 BL (PP) Health and Safety Policy  | Size: 529 KB 10th Apr 2025 BL (PP) Induction, Probation & Continuous Learning Policy  | Size: 318 KB 10th Apr 2025 BL (PP) Just Culture and Fair Blame Policy  | Size: 353 KB 10th Apr 2025 BL (PP) Lone Working Policy  | Size: 410 KB 10th Apr 2025 BL (PP) Medication Policy  | Size: 303 KB 10th Apr 2025 BL (PP) Mental Health and Wellbeing Policy  | Size: 355 KB 10th Apr 2025 BL (PP) Modern Slavery & Human Trafficking Policy  | Size: 311 KB 10th Apr 2025 BL (PP) Personal Relationships at Work Policy  | Size: 316 KB 10th Apr 2025 BL (PP) Privacy, Dignity and Respect Policy  | Size: 300 KB 10th Apr 2025 BL (PP) Quality Assurance Policy  | Size: 321 KB 10th Apr 2025 BL (PP) Record and Report Writing Policy  | Size: 581 KB 10th Apr 2025 BL (PP) Respecting and Involving People  | Size: 411 KB 10th Apr 2025 BL (PP) Safeguarding Adults Policy  | Size: 511 KB 10th Apr 2025 BL (PP) Safeguarding Children Policy  | Size: 451 KB 10th Apr 2025 BL (PP) Safer Recruitment and Selection Policy  | Size: 326 KB 10th Apr 2025 BL (PP) Sexual Harassment Policy  | Size: 312 KB 10th Apr 2025 BL (PP) Smoking & Vaping Policy  | Size: 347 KB 10th Apr 2025 BL (PP) Support and Supervsion Policy  | Size: 263 KB 10th Apr 2025 BL (PP) Use of Personal Vehicle Policy  | Size: 311 KB 10th Apr 2025 BL (PP) Use of Vehicles Registered with the Motability Scheme  | Size: 463 KB 10th Apr 2025 BL (PP) Volunteer Policy  | Size: 160 KB 24th Oct 2024 BL (PP) Wellness Action Plan  | Size: 486 KB 10th Apr 2025 BL (PP) Whistleblowing Policy
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Proud to Care Cornwall Festival Truro

Proud to Care Cornwall Festival

Beyond Limits are delighted to be involved in the Proud to Care Festival which is taking place on Wednesday 24th October. We will be at Lemon Quay in Truro City Centre from 10am to 4pm.

There will be loads going on, food and music and free family activities, face painting and a magician.

Beyond Limits will be talking to people about how rewarding a career in social care is and we will be promoting the vacancies we currently have.

Come along and get involved, there will be plenty on offer for everyone and who knows it might just be the start of something amazing.

Rich on the high seas

Not only has Rich proved his success in the world of wheelchair rugby but now he is trying his hand at Kayaking.

Plymouth is known as Britain’s Ocean City due to its seafaring heritage and fabulous coastline and so where better to take to the water with his team.

A man is being taught how to kayak on Plymouth Sound.Of course having his own sailing expert as part of his team is helpful and Michelle kept Rich and the rest of the team safe. After the safety demonstration, a three hour trip around the coast followed and Rich really enjoyed it, safe to say he is already making plans and looking forward to the next sail.

A man is being taught how to kayak on Plymouth Sound with two instructors.

Thanks go to the Mount Batten Watersports and Activities Centre  Homepage – Mount Batten Centre (mount-batten-centre.com)

Watch a short video of Rich in action.

Ricky and his team win Best Team in Plymouth 2018!

We are over the moon for Ricky and his team. On Saturday night they won the Team of the Year award 2018. The award was given as part of the Celebrating Excellence in Care Awards, organised by the Quality Assurance and Improvement Team at Plymouth City Council.

Click on the photos to make them larger and read about how it all happened below the photos…

Nomination

It started with the nomination back in August where we dared to start believing that we might have a winning chance. We knew the great work the team was doing but we also knew the competition would be strong and the awards were to be judged by an independent panel, how would we be able to convince them?
However, we knew we had to be “in it to win it” and so we put forward our nomination for Team of the Year for the work that Ricky’s team has been doing with him around the #SofatoSweden trek. We were inspired by the story and we hoped the judges would be too.

Judgement Day

22nd September at the Crowne Plaza the evening was upon us, where should we meet, what should we wear? We did ourselves proud though and everyone had their finest outfits on. Ricky looking sharp in his suit. We started to believe we had a real chance.

The Awards

And so, it was time for the winners to be announced, a lot of worthy winners for each category and it was clear the judges had their work cut out trying to pick just one from each. The anticipation was mounting but then there it was, Beyond Limits were called out, we had won it, Team of the Year Award to Ricky’s team for their inspiring support. A fantastic moment and everyone went up to the stage and the award was presented to Ricky.

Thank You

Thanks to Ricky’s team for the fantastic work they have done and continue to do. Thanks to Ricky’s family for trusting us with the support of Ricky every day. Thanks to the judges from the independent panel for recognising the work of the team and for voting for us.

The Last Word

And finally, the last word from the Director of Beyond Limits, Doreen Kelly, “It continues to be an honour and a privilege to do this work, Ricky’s team have proved what can be done when you dare to dream and have aspirations for someone. The work they do every day to support Ricky to have a meaningful life is incredible, I am so proud of them and delighted they won the award for Team of the Year, they really do deserve it”.

Photo of Ricky and his support worker riding a tandem.

Ricky is riding to a new adventure…

Hot after Ricky’s last adventure which saw him complete a 50km trek across Sweden, the team and Ricky were not resting on their laurels and set off looking at what the next challenge should be. Upon discovering that Ricky had never had the opportunity to learn to ride a bike, it wasn’t too difficult to work out what they should do next.

For most of us, learning to ride a bike happens when we are young and the joy of finally getting rid of the stabilisers is a milestone to be celebrated, for someone like Ricky who has been denied so much because others who were responsible for his support did not believe in his capacity to change and grow, it is only recently that he is able to celebrate this achievement.

Uncertain of how Ricky would take to the challenge or how long it would take to master the art of riding a bike a short challenge was planned, however in pure Ricky style he went into it with all guns blazing and surpassed everyone’s expectations. So the team are working hard to on the next trip, you can find details here

https://adventuresbeyondbarriers.com/m2k2019/

Keep riding Ricky, we are behind you all the way.

Ricky with team and family in Sweden

Ricky walks the walk in Sweden!

The idea for a trek started at Ricky’s planning day in October 2016, Ricky had been supported by Beyond Limits for a year and things were going well and so we were trying to work out what else could be possible.

Training

Over the next 12 months, Ricky was doing 5km starting at a very slow speed and eventually reaching 5km an hour. At the beginning, there was very slow progression. It was not easy for the team and Ricky’s family to change their expectations of Ricky and feel confident to support him in moving forward with this trek. This created some barriers which hampered Ricky’s progression in the first year. We posted some videos of Ricky training earlier in the year.

Photo of Mercy and Ricky on a training walk.
Mercy and Ricky on a training walk.

During the second year, Kieran set out a training regime for the team with planned progression leading from 5km to 25km over the year. During this year, the team pulled together and Ricky progressed beyond the team’s expectations training in all conditions; freezing temperatures, snow, ice, hail, rain, and even some very high temperatures. During the training Ricky and his team found themselves suffering with blisters and aching limbs. Despite this, everyone pulled together and persevered with the weekly training treks.

Kieran selected Swedish forests as a location for the trek and Ryan came along and organised the route, travel and accommodation.

The team left for Bristol airport on the 3rd of October at 5am for the flight at 10.30am which took 2 hours to reach Copenhagen. we got off the flight and jumped on our train to Stockholm.

We all went and got the cars. One team took Ricky back to the house, an hour outside of Stockholm to a place called Lilla Vaxtunavagen and the other team went shopping for essentials. Both teams were going to bed around midnight.

Sofa to Sweden Day 1

We left in the cars at 9.30am and started the walk on Roslagsladen trail at 10.30am. To begin with, we were met by a very steep muddy path and from here on-wards, Ricky was leading from the front all day across very difficult terrain. It was certainly a shock to the system for the team who were used to walking on flat tarmac around Burrator Reservoir!

Ricky being guided to walk a difficult forest path.
Ricky being guided to walk a difficult forest path.

The team had split into two due to mum Gill suffering from illness and this split was consistent with the remainder of the trek. The team were continually walking for 4 and a half hours until Ricky’s crew were met by the support team (Grandad Dave and Cousin Cath) for lunch at Wira bruk at 3.30pm and the other crew met shortly after.

The first group arrived back to the accommodation at 5.30pm, and the second group at 6.30pm. the team were well looked after by the support group who had prepared dinner for everyone.

Photo of Ricky and his Mum
Photo of Ricky and his Mum

Mum Gill became ill and retired to bed shortly after dinner. Everyone else followed not long afterwards to get an early night ready for the remainder of the trek the following day.

Sofa to Sweden Day 2

We got up and left about half an hour later than planned. We began walking at 9.30am and made really good time during the first 10km due to the flat tarmacked trail. After this first break at the 10km mark, the trail soon became more complex and slowed the team down quite dramatically to approximately a third of the original pace. At points it was necessary to make a three man chain to help Ricky up steep rock parts of the path.

Day 2 was certainly harder for the team due to sore feet, aching limbs, hunger and the difficult terrain. We met the support team at Bergshamra for lunch, 7km from the end of trek. We were wished well for the last section of the trek and Ricky continued to munch a doughnut once we were back on the walk.

Photo of Very sore feet!! Photo: Hamish
Very sore feet!!

The last section was pretty slow going with lots more forest trail than gravel road but we could feel we were getting very close to the end. 3km from the end, we turned off the Roslagsladen trail and enjoyed a relaxing walk, all of us together in one big group all the way to the house where we were greeted by Gill, Grandad Dave and Cousin Cath taking videos and shouting congratulations. We ate one of the best stews ever, packed up and headed to Stockholm for the 6 and a half hour night train north to Ornskoldsvik.

Sofa to Sweden Day 3

In the morning we went to collect the hire cars and drove another hour north and inland to Bergsjo to our cabins on the lake where we would stay for two nights to live in the wilderness and wait to experience the northern lights.

After Ricky had had a rest we all went into the nearest town to have a coffee and go to the coast. Ricky walked down to the coast and climbed a big rock where we sat and enjoyed some snacks in the sun by the sea.

We then headed back to the cabins and had a Cousin Cath roast together and then spent the evening relaxing for the first time on the trip playing cards and looking up at the clear sky packed with stars.

Photo of The team enjoying some refereshments.
The team enjoying some refereshments.

The following day we had breakfast together and then went out on the cabins rowing boat and took it all the way to the other side of the lake with Ricky enjoying the water and getting out on the other side where we shouted loud echoing calls back to the other side.

Next we went up to the northern city of Umea to eat together and watch the football. On our way back we stopped along the road to get out of the cars to witness the surreal and majestic northern lights above our heads.

Later at the house we made a fire in the garden and stayed up talking until we each wanted some sleep.

In the morning we sat together and Ricky spent hours smiling, comfy in the house while it rained for the first time on our trip.

Once the rain had stopped Ricky had a wash in the hot Sauna at the bottom of the garden by the lake, something most people had done that day as the house had no running water due to a clogged pump and a dry well.

Now it was time to go back up to Umea to begin the long 18 hour journey back down to Copenhagen for our last meal and night out together. We ate well and went to a local bar where Ricky had been on a previous break where we saw Copenhagen’s answer to the beach boys ducking under oversized hanging beer labels and giant pretzels.

In the morning Ricky, Grandad Dave and Hamish walked down to a café where Ricky had been before so they could have a coffee together down by the canals. Others went to visit the famous little mermaid statue before packing for the last time ready to fly home.

What a trip, lots of sore bodies and sore feet. It really was brilliant that totally exceeded all expectations.

Now time to start planning the next one !

Ricky’s story has made it into a podcast!

PBS Matters is a podcast from The PBS Special Interest Group. This is a group that brings together practitioners, educators, researchers and students interested in Positive Behaviour Support (PBS). PBS are part of the UK Society for Behaviour Analysis.

Hamish O’Brien and Georgia Mitchell are the PBS leads for Beyond Limits and they attended a Positive Behaviour Support conference where they came across Paddy Behan who was presenting at the conference. They got chatting and inevitably the conversation turned to the work they have done with Ricky. Their work epitomises PBS (getting people a good life) and Paddy invited them, along with Ricky’s Nan, Carol, to go on the show and tell Ricky’s story.


Follow this link to listen to the podcast or search for PBS Matters in your favourite podcast player.


For more information about PBS Matters visit their website.


 

Senior Support Worker for Jane

Ricky and Hamish getting ready to cycle

Sofa to Finland

Well, after many delays due to Covid here it is, finally. From Sofa to Finland is the sequel to from Sofa to Sweden and the idea was to cycle around the Turku Archipelago. For those of you that have been following the story, you will know that Ricky is blind but he doesn’t let that stop him from having a great life.

Ricky never had the opportunities in life that most of us take for granted. He never learnt to ride a bike as a child and up until about 5 years ago, he wouldn’t even sit on a bike. He started like most of do, just sitting and getting comfortable and then progressed to getting pushed around.

With his team encouraging him he finally managed to ride tandem and so of course, it was time to plan a challenge. They cycled over 200kms round one of the oldest archipelago trails. A momentous effort, especially in the searing heat. I wonder where Ricky’s adventures will take him next.

Photo of Ricky and Hamish with bicycle helmets. Ricky out fo a count sleeping on David. Ricky and David enjoying a drink on country bench. Photo of the whole route on a noticeboard Photo of Ricky and Hamish on the ferry getting ready to ride

Thanks to Ryan for organising the trip, Hamish for his stubborn determination and believing anything is possible for people and David Bray for supporting and making Ricky comfortable with his first bike.

See the whole route on the trail website: The Archipelago Trail | Visit Pargas (visitparainen.fi)

Stay safe from flu this winter with a flu jab

This is not a normal year!  We all want to protect ourselves and those close to us. This year, the double dangers of flu and COVID-19 mean it’s especially important to protect ourselves from the flu.

The flu virus spreads from person-to-person and as frontline workers, you are at an increased risk of contracting flu. Sometimes you can get flu without symptoms which makes it very easy for you to pass it on without knowing.

There’s lots of myths about flu and the flu vaccination which is why we have put together a page of Frequently Asked Questions.

Even if we are healthy, we can still get flu and spread it to the people we care about and care for. Getting a flu jab is easy, you can access it through your GP, a practice nurse or your local pharmacy. It is free to all frontline workers, just be sure to take your ID badge with you.

The NHS and Lloyds Pharmacy websites have more information about the vaccination:

Stay Safe Online – protect yourself and the people you support from cyber-attacks

Cyber security might seem scary and complicated but it doesn’t have to be, it is really just about protecting the devices that we all use on a daily basis (smartphones, laptops, tablets and computers) and the services we access both at home and at work from theft or damage. We must make sure that we are protecting ourselves and the people we support  from cyber-attacks by following some simple rules.

Here’s a great video that helps you understand Cyber Security.

Limit your personal information

Not everyone needs to know your relationship status or your home address. You wouldn’t hand out personal information to strangers so don’t hand it out to millions online.

Here’s some Internet Privacy Tips from ‘TechSafety.org‘.

Be careful what you download

Criminals will try and trick you into downloading malware (malicious software) apps or programs that carry malware can steal your personal information. Do not download apps that look suspicious or come from a site you don’t trust.

Here’s a good guide to help you work out what’s safe to download produced by wikiHow.

Choose strong passwords

Select passwords that are harder for cybercriminals to demystify. A strong password is one that is unique and complex – at least 15 characters long, mixing letters and unique characters. Use a password manager tool to help you manage your passwords so you don’t forget them.

Read about what password managers offer in Wired magazine.

Here’s a link to a password generator, there are lots of others to choose from on the web.

Make online purchases from secure sites

Cybercriminals are keen to get their hands on your credit card and bank details. Only supply this information to sites that provide secure, encrypted connections. Always check that the address starts with https: (the S stands for secure) and look out for the padlock icon next to the address bar.

Keep your antivirus program up to date

It’s impossible to protect against every threat but internet security software will detect and remove most malware. Make sure it is up to date.

shark apple

Staying safe and Staying healthy

We have added a new section to our website called Useful information.

We think part of providing good support is giving the people we support information to help them stay safe and stay healthy.  We have started the Useful information by adding some pages about bad people who pretend to be friends. Soon we will be having pages about health checks, healthy food with recipes and activities to keep you fit.

Follow this link to visit Useful information

 

Our first pages are:

Keeping safe from loan sharks

Mate crime – how to spot it

Information about Cuckooing and County Lines

How to deal with cold callers

What to tell the police when calling 101 or 999